Yoga for the second half.
Strong, gentle classes for people over fifty: outdoors by the sea in San Diego, and online twice a week.
1,300 students online
Ways in
Starts Nov 18 · 8 weeks · Tue and Thu, live
Strong & Gentle, online
Strength, balance and mobility for over-fifties, with replays.
Hi, I’m Rosa.
I found yoga at fifty-two, after a knee replacement. Twelve years later I teach the class I needed then: slow, strong and kind to joints. Saturdays in the park, Tuesdays and Thursdays online.
54k
followers1,300
students online9,800
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Kind words
“At sixty-seven I can get up off the floor without a hand. My grandkids think I’m showing off.”
LindaSan Diego
“Rosa makes strong feel kind. I have never missed a Tuesday.”
BillOnline since 2023
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